RESULTS FOCUSED TRAINING

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About Us

A New Wave of fitness

fitWAVE offers the most robust, individualized group fitness class that will far exceed any goal of yours.  Our fitWAVE programming is both challenging and exciting, compiled of movements that focus on the functional core (the center of your body’s universe) to allow for all other movements to be natural in technique and performance. 

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OUR PROGRAMS

EFFFICIENT 50-MINUTE WORKOUTS

GROUP FITNESS CLASSES

Results-focused programming

Results-focused programming

ABOUT OUR TRAINING PROGRAMS 

RESULTS WITH THE WAVE

EFFICIENT WORKOUTS

SERIOUS CALORIE BURN

HIGH-ENERGY WORKOUTS

VISIBLE TRANSFORMATION

When You Go,
You KNow

Feel the Power

Welcome to a fitness community that specializes in innovative, high-intensity group workouts that are efficient, energetic, and designed for results!

SEE FOR YOURSELF
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” I started at the beginning of the fitWAVE and wasn’t sure if I would make it all the way through. Halfway through the cycle I got hooked on the workouts and couldn’t wait to see how much progress I made by the end of the 16 weeks! “

– Emily J

Experience the new wave of fitness

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