Relax and Restore with Our Gym Recovery Room

Recovery is a vital part of any fitness pursuit but is often overlooked. Fitness Premier Clubs recognizes that true fitness isn’t just about pushing limits; it’s about the delicate balance between exertion and restoration.

Our gym recovery room facilities are meticulously crafted to offer a haven within our clubs dedicated to the art of recovery.

Our Gym Recovery Room Amenities

Each meticulously chosen amenity in our Relax and Restore Rooms is designed to address the diverse needs of your body, providing a holistic approach to recovery.

An empty, wooden sauna room with benches along the walls, lit by two wall-mounted lights, and a metal heater in the corner.


At our gyms with saunas, experience soothing heat, perfect for relaxing muscles, detoxifying your body, and improving circulation.

A woman in athletic wear uses a Theragun in a gym, standing near a rack of other Theragun devices against a backdrop of gym equipment and fitness machines.

Percussion Therapy by Therabody™

Target sore muscles and release tension with state-of-the-art percussion therapy, courtesy of Therabody™.

Man in gym clothes sitting on the floor, using a portable massage device next to a large black and blue gym bag.

Compression Boots

Accelerate recovery and reduce muscle fatigue with our advanced compression boots, designed to enhance circulation and expedite recovery.

Modern spa lounge with massage chairs and framed wall art, featuring gray decor and a relaxing ambiance.


At our gyms with hydromassage, indulge in the healing power of water, providing a rejuvenating massage experience that soothes aches and pains.

Two black massage chairs are positioned side by side in a modern room with carpeted flooring and a sleek design. The chairs feature multiple massage rollers and footrests.

Human Touch® Massage Chairs

Sink into relaxation with our Human TouchⓇ Massage Chairs, offering customized massages to melt away stress and tension.

Two black massage chairs in a modern room with gray walls and a white, patterned rug, featuring blue screen interfaces.

Cryotherapy Chairs

Invigorate your body and mind with cryotherapy sessions in our specialized chairs, harnessing the power of cold therapy for quick recovery and revitalization.

A medium-sized disinfecting machine, encased in a clear box, sits on a white table in a well-lit room with a window, seating, and metallic wall detailing.


Experience cutting-edge technology with our Biocharger™, designed to enhance energy levels, mental clarity, and overall well-being.

Join Fitness Premier Clubs to Experience Our Gyms with Recovery Rooms

Our Relax and Restore Rooms are more than just amenities; they’re a commitment to your well-being and fitness journey. Discover the transformative power of recovery at Fitness Premier Clubs and elevate your performance to new heights.


Available at the Following Locations:

  • Beecher
  • Bourbonnais
  • Blue Ridge
  • Crete
  • Mahomet
  • Manteno
  • Manhattan
  • Morris
Fitness Premier

Ready to embark on a journey towards total fitness and well-being? Join the Fitness Premier Clubs community today and experience the difference firsthand.